Built to Last (40+)

Functional Movement, Stability & Neuro-Connection

About This Class

Designed specifically for adults 40 and over, Built to Last focuses on the foundational elements of fitness that keep you active, independent, and pain-free. We prioritize functional movement patterns, core stability, balance, and strong neuro-muscular connections to help you train smarter, not just harder.

What You'll Gain

Enhanced joint stability and mobility

Stronger core and functional strength for daily life

Safe, structured progression tailored to your body

Improved balance and fall prevention

Neuro-muscular training for better coordination

Class Details

Duration

60 Minutes

Level

Beginner to Intermediate

Size

Small Group (Max 12)

Your InfoUpgrade Your Order & Save!
Payment
Class SelectionQuantityPrice
Built to Last Group 1 Weekly Session
$85 per month
1
$85.00
Built to Last Group 2 Weekly Sessions
$100 per month
1
$100.00
Built to Last Group 3 Weekly Sessions
$120 per month
1
$120.00
Order summary
ItemQuantityAmount
Built to Last Group 1 Weekly Session1$ 85.00
Order Total
$0.00
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Expert group training designed to help

you move better, get stronger, and

live healthier.

CONTACT

827 W Prairie Ave, Hayden, ID

(208) 660-9378

wecarehayden.com

© 2026 We Care Wellness Center, Inc. All rights reserved.